Speech

Asking for things

Asking well is a separate skill. It is not the same as being polite.

25 statements, about 4 minutes

What the result will show

  • Clear asks naming exactly what you need
  • Timing choosing a moment when the person can listen
  • Feeling entitled to ask whether asking for help feels allowed
  • Taking no how you take a refusal
  • Gratitude thanking for something specific, not out of form

Start The first statement opens straight away — no sign-in, no email.

1I name exactly what I need
2My requests come out vague
3I say by when I need it
4I ask in a way that makes it hard to refuse
5I explain why I need it
6I pick a moment when the person can listen
7I ask at the last minute
8I give warning when help will be needed
9I ask when the person is clearly busy
10I ask whether now is a good time
11I feel awkward asking for help
12I do alone what others could help with
13I see asking for support as normal
14I apologise repeatedly while asking
15I ask calmly, without feeling indebted
16I take a refusal calmly
17I read a refusal as being about me
18I do not press after a clear no
19I feel hurt when people do not help
20I find another way when refused
21I thank people specifically, not formally
22I forget to say thank you
23I tell people exactly how they helped
24I return favours when I can
25I take other people’s help for granted

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